check that  

her response In season strength development may be the most overlooked, but at the same time, http://gl5.org/?prikolno=%D9%8A%D8%B9%D9%85%D9%84-%D8%A7%D9%84%D8%AE%D9%8A%D8%A7%D8%B1-%D8%A7%D9%84%D8%B1%D9%88%D8%A8%D9%88%D8%AA-%D8%A7%D9%84%D8%AB%D9%86%D8%A7%D8%A6%D9%8A%D8%A9&fc1=45 one of the most important elements of any program when it comes to basketball athletic development.  However, there seems to be sort of a taboo, especially here in Europe, to include heavy days in a basketball player’s lifting program.

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